Crazy Bowls & Wraps Menu (Update 2025)
Welcome to Crazy Bowls & Wraps, where fresh flavors collide with bold creativity! Located in the heart of Saint Louis, this vibrant eatery specializes in wraps and salads, offering a dynamic menu that caters to all tastes. The standout Caesar Wrap, bursting with romaine and asiago, is a must-try, as is the spicy Buffalo Wrap, which perfectly combines creamy buffalo sauce with fresh ingredients.
The menu also features enticing bowls, like the savory Teriyaki Bowl with steamed veggies and your choice of spicy or regular teriyaki. Each dish is customizable with various sides that enhance the experience.
- Casual dining with outdoor seating
- Catering options and delivery available
- Family-friendly atmosphere, perfect for groups
With an array of tempting starters and wraps, Crazy Bowls & Wraps ensures a delightful meal every time!
Most Popular
Caesar Wrap
Romaine, asiago, caesar dressing, and your choice of side.
Buffalo Wrap
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
Teriyaki Bowl
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Crispy Chicken Bites
Crispy Chicken Bites served with choice of 2 dipping sauces.
Vegetable Wonton (5ct)
Served with Hiyashi
Black Bean Egg Roll (3ct)
This item is served with our house made creamy buffalo sauce.
Lobster Rangoon (5ct)
Serving of 5 with sweet and sour sauce.
Chicken Tex Mex Egg Roll (3ct)
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
Queso And Chips
Vegetable Wonton (3ct)
Served with Hiyashi
Black Bean Egg Roll (1ct)
This item is served with our house made creamy buffalo sauce.
Roasted Cauliflower
Roasted cauliflower, topped with sun dried tomatoes, feta and gomo shio. Served with gluten free tahini vinaigrette.
GF Quinoa Falafel
Served with a side of Hummus and Tzatziki for dipping.
Chicken Tex Mex Egg Roll (1ct)
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
Lobster Rangoon (3ct)
Serving of 3 with sweet and sour sauce.
Tostada Starter
(2) Tostadas with bean puree, spicy slaw, feta, pico de gallo, and avocado, topped with your choice of salsas on the side.
Garlic Ginger Edamame
Steamed edamame topped with gluten free garlic ginger sauce, gomo shio and a lime wedge.
Salt & Lime Edamame
Steamed edamame topped with fresh squeezed lime juice, herb salt and gomo shio and a lime wedge.
Spicy Edamame
Steamed edamame topped with jalapeno cilantro sauce, gomo shio and a lime wedge.
Teriyaki Edamame
Steamed edamame topped with teriyaki sauce, gomo shio and a lime wedge.
BBQ Quesadilla
Grilled Chicken, cheddar, and BBQ Sauce
Large Crispy Treat Combo
Reg Crispy Treat Combo
Starters
Wraps
Tacos
Choose up to 3 wrap flavors to mix and match your mini tacos.
BBQ Wrap
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Jerk Wrap
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Mediterranean Wrap
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Pesto Wrap
Spinach, asiago, red pepper, zucchini, creamy nut-free basil pesto sauce, and your choice of side.
Power Wrap
Beans, romaine, cheddar, corn salsa, avocado, pico de gallo, and your choice of side.
Teriyaki Wrap
Steamed mixed veggies with teriyaki sauce, and your choice of side.
Thai Wrap
Spicy slaw, spinach, gluten-free thai peanut sauce, and your choice of side.
Lettuce Wraps
Served with chips or substitute side for $.99.
High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
Poke Bowl
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
Sweet & Sour Bowl
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Mediterranean Bowl
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Power Bowl
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Thai Bowl
Steamed mixed veggies, gluten-free thai peanut sauce, and your choice of side.
Buffalo Bowl
Choice of grain & protein topped with romaine, cheddar, creamy buffalo sauce, and your choice of side.
Caesar Bowl
Choice of grain & protein topped with romaine, asiago, caesar, and your choice of side.
BBQ Bowl
Choice of grain & protein topped with romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side.
Regular Bowls
Salads
Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten-free tahini vinaigrette.
Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, tortilla strips*, cheddar, avocado, with tomato ranch dressing. *item is vegan but are fried with items that are not.
Tossed Kale & Quinoa Salad
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette.
Taco Kit
Build your own taco kit with choice of protein and salsa. Includes 12 tortilla shells, beans, shredded lettuce, cheddar cheese, bagged chips, and warm queso. A perfect meal for groups of 4-5.
NEW- Family Sized Kits
Kid's Meals
Kid's Cheese Quesadilla
Kid's Chicken Bowl
Kid's Crunchy Chicken Meal
Kid's Chicken Wrap
Side Of Queso
Side Chips
Fruit Cup
Assorted variety of fresh fruit.
Side Of Beans & Cauliflower Rice
Side Of Beans & Brown Rice
Side Of Beans & Jasmine Rice
Side Of Slaw
Side Of Steamed Broccoli & Herbs
Side Of Steamed Mixed Veggie & Herbs
Side Of Carrots & Ranch
Side Of Brown Rice
Side Of Jasmine Rice
Side Of Cauliflower Rice
Side Of Quinoa
Side Flour Tort
Side Wheat Tort
Side Tomato Tort
Side Of Beans
Side Of Steamed Carrots & Herbs
Banana
Chocolate Crazy Crispy Treat
Regular Crazy Crispy Treat
Sides & Desserts
Breakfast
Breakfast Crunch
Scrambled Eggs, Choice of Protein, Choice of Salsa, Flour tortilla, Cheddar Cheese, Bean Puree, Tostada Shell.
Breakfast Tacos
Fresh cracked eggs, cheddar cheese, choice of grain and salsa
Breakfast Bowl
Available until 10:30am daily.Fresh cracked eggs topped with cheddar cheese and your choice of grain, protein, salsa, and tortilla on the side.
Breakfast Wrap
Available until 10:30am daily.Fresh cracked eggs and cheddar cheese wrapped with your choice of grain, protein, salsa, and tortilla.
Spinach Breakfast Bowl
Fresh cracked eggs with spinach and your choice of grain, protein, Pico de Gallo, and tortilla on the side.
Healthy Burrito
Fresh cracked eggs, onion, red pepper, and roasted salsa wrapped with your choice of grain, protein, salsa, and tortilla.
Huevos Rancheros
Fresh cracked eggs, beans, feta served on a tostada shell with choice of base and choice of salsa, topped with avocado and fresh cilantro. Add Queso for only $0.99!
Mixed Berry Bowl
Available until 10:30am daily.Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
Banana Chocolate Chip Bowl
Available until 10:30am daily.Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
Protein Scrambler
Perfect for a group of 4-5. Scrambled with your choice of protein + salsa and finished with cheddar. Includes tortilla shells for those who like to have their breakfast wrapped.
Veggie Scrambler
Perfect for a group of 4-5. Includes Spinach, Diced Onion, Diced Tomato, and topped with Feta. Choose your own salsa and feel free to add in a protein to liven the mix. Includes tortilla shells for those who like to have their breakfast wrapped.
Large Soft Drink
Your selection of MADE IN HOUSE or COCA COLA products.
Lavender Lemon Kombucha
Regular Soft Drink
Your selection of MADE IN HOUSE or COCA COLA products.
Bottle Smart Water
LaColombe Triple Shot Draft Latte
Ginger Kombucha
Hoppiness Kombucha
Rise Nitro Mocha
Rise Nitro Vanilla
Beverages
Gluten Free Entrees
Gluten-Free BBQ Wrap
No tortillaRomaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Caesar Wrap
No tortillaRomaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, cheddar, avocado, beans, and pepperoncini; served with your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of gluten free sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Kale & Quinoa Salad
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Mediterranean Bowl
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Poke Bowl
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Power Bowl
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa., and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, *tortilla strips, cheddar, avocado, with tomato ranch dressing. Served with a side of warm tortilla *chips. *item is gluten-free but fried with items that are not.
Gluten-Free Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Sweet & Sour Bowl
Red peppers and onions stir fried in a sweet and sour sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Thai Bowl
Steamed mixed veggies, gluten free thai peanut sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Gluten-Free Thai Wrap
No tortillaSpicy slaw, spinach, gluten free thai peanut sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Plant Based Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side.
Plant Based Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side.
Plant Based Quesadilla With Dairy Free Cheese
Plant Based Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, avocado, beans, and pepperoncini, and your choice of side.
Plant Based High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, or jalapeno cilantro. *sauces are not oil free, and your choice of side.
Plant Based Mediterranean Bowl
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Plant Based Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette.
Plant Based Power Bowl
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side.
Plant Based Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of vegan *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour. *sauces are not oil free, and your choice of side.
Plant Based Entrees
Vegetarian Entrees
Vegetarian BBQ Wrap
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Vegetarian Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Vegetarian Jerk Wrap
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and jerk sauce, and your choice of side.
Vegetarian Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side.
Vegetarian Caesar Wrap
Romaine, asiago, caesar dressing, and your choice of side.
Vegetarian Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo-cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Vegetarian High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
Vegetarian Kale & Quinoa Salad
Feta, Olives, Garbanzo Beans, Sundried Tomatoes, Pepperoncini, Kale, Gluten-Free Tahini Vinaigrette, Quinoa
Vegetarian Mediterranean Bowl
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Vegetarian Mediterranean Wrap
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Vegetarian Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette.
Vegetarian Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Vegetarian Power Bowl
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Vegetarian Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
Vegetarian Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
Vegetarian Sweet & Sour Bowl
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
Vegetarian Thai Bowl
Steamed mixed veggies, gluten free thai peanut sauce, and your choice of side.
Vegetarian Thai Wrap
Spicy slaw, spinach, gluten free thai peanut sauce, and your choice of side.
Vegan BBQ Wrap
Romaine, spicy slaw*, BBQ sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
Vegan Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
Vegan Jerk Wrap
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Cheese Quesadilla
Vegan Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, avocado, beans, and pepperoncini, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Kale & Quinoa Salad
Chopped kale, quinoa, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing.
Vegan Mediterranean Bowl
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Mediterranean Wrap
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt., and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing. Served with your choice of a warm tortilla or tortilla *chips. *item is vegan but fried with items that are not.
Vegan Power Bowl
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, tortilla strips*, avocado, with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing. Served with a warm tortilla or tortilla *chips. *item is vegan but is fried with items that are not.
Vegan Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Sweet & Sour Bowl
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Vegan Entrees
Paleo Entrees
Paleo Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, avocado,and pepperoncini, and your choice of side.
Paleo Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
Paleo High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Paleo Mediterranean Bowl
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Paleo Poke Bowl
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
Paleo Power Bowl
Romaine, avocado, pico de gallo, and your choice of side.
Paleo Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
Paleo Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Whole 30 Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, avocado,and pepperoncini, and your choice of side.
Whole 30 Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
Whole 30 High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Whole 30 Mediterranean Bowl
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Whole 30 Poke Bowl
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
Whole 30 Power Bowl
Romaine, avocado, pico de gallo, and your choice of side.
Whole 30 Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
Whole 30 Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Whole 30 Entrees
Keto Entrees
Keto Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeo cilantro sauce, cheddar, avocado, and pepperoncini, and your choice of side.
Keto Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with a house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Keto High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Keto Mediterranean Bowl
Choice of grain and protein topped with romaine, feta, olives, sun dried tomatoes, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Keto Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Keto Poke Bowl
Fresh tuna mixed with, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
Keto Power Bowl
Romaine, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Keto Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
Keto Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.